High Fiber Breakfast Meal Prep. 7 grams of fiber per serving. Add a handful of nuts for crunch, flavor and extra health benefits.
Add in some fresh berries along with some granola and you have a. Don’t be alarmed by these macros.
12 High Protein Vegan Breakfasts Easy Mealprep 12
Fiber can help with weight management and blood sugar control, but best of all, there are dozens of tasty ways to enjoy it, whether that’s with multigrain muffins, fresh fruits, or everybody’s favorite breakfast trend: Fresh fruit, nuts, and seeds help make this a complete, nutritious breakfast to see you through until lunch while a drizzle of honey or maple syrup gives a perfect hit of sweetness.