Modified Food Starch Keto. A lot of the confusion around keto 2.0 can be cleared up once you know which foods to avoid or restrict. A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs.
Also called tapioca starch, this flour has 728 grams of carbs in just one ounce; Are bananas allowed on a keto diet modified food starch keto diet best brand of mayo for keto diet.
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Before you panic, i don’t think that’s what they’re using. Blend these keto and starch ingredients all together until smooth, and enjoy!