Foods To Eat With Braces First Week. A soft diet doesn’t have to mean soup, yoghurt and smoothies (although it’s not a bad place to start during the first week of your orthodontic treatment). After about a week, you will adjust to braces, and your mouth will be less sensitive.
By the second week, i decided to try to eat some real food. Chewy, crusty bread (like baguettes) thick, chewy pizza crusts;
10Day Clean Eating Challenge Week 1 Meal Plan Search
Cut these foods into smaller pieces instead of having your child bite right into them: During this time, you should eat soft foods such as yoghurt, boiled vegetables, stewed fruit and thin soups to.